Caregiver & Caretaker Support Group

Are you a caregiver feeling overwhelmed, exhausted, or in need of support? La Concordia Wellness Center offers a support group designed for those who care for loved ones—because your well-being matters too.

What We Offer:

• A safe space to share experiences & challenges

• Stress management & self-care strategies

• Community support & connection

• Tools to navigate caregiver burnout